How to eat healthy on a budget?

Some ways to eat healthy on a budget are:

Keep meals simple
Plan your meals for the week especially around sale items
Make a grocery list
Only get what you need not what you want
Buy whole wheat products i.e. whole wheat bread and pasta
Buy frozen vegetables(cheaper than fresh vegetables and still healthy)
Buy chicken and fish instead of red meat(you still get the protein in chicken for less money than red meats)
Do not go food shopping on an empty stomach(you may buy food on impulse)

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